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Eat This, Not That!® The No-Diet Weight Loss Solution! New! 2010 Edition By David Zinczenko

Eat This, Not That!® The No-Diet Weight Loss Solution! New! 2010 Edition

by David Zinczenko

Mem. Ed. $13.99

Pub. Ed. $19.99

You pay $0.25

Eat This, Not That!® The No-Diet Weight Loss Solution! New! 2010 Edition

Compiled by David Zinczenko, editor-in-chief of Men’s Health, Eat This, Not That! 2010: The No-Diet Weight Loss Solution! is a another addition to his tremendously popular series. Offering easy, effective alternatives to traditional dieting methods, Zinczenko’s book is a quick, at-a-glance reference guide to point you in the right direction in supermarkets, fast food joints and restaurants. The method is simple; you reduce your caloric intake and fat but don’t give up the food you love. It’s that simple and the results are simply sensational. Written with flair and bursting with full-color photographs, the book will transform your body, your mind and your life for the better. The future of healthy eating is now!

Softcover: 336 pages

Publisher: Rodale Press, Inc. ( October 06, 2009 )

Item #: 92-9880

ISBN: 1605295388

Product Dimensions: 6.5 x 6.5 x 0.0 inches

Product Weight: 15.0 ounces

Informative
August 04, 2010

Disappointed that some of my favourite snacks are SOOO bad, but this book is helping to make better choices and encouraging me to not go for the convenience items.

Reviewer: Sam


July 18, 2010

I bought both this and the children version. Disappointed in both. Information was same as online sources without the fiber content. Some resturants not in my area. It is a 'how to' to gain less weight, then to lose weight.

Reviewer: Pam

Eating Right
July 13, 2010

I like this book very much. It is great to see what is good for you or at least what is better. I want to sit down and read the chapters in it to get the full benefit of the book.

Reviewer: Mary M

On the line with this one
July 13, 2010

I swore to myself that I would not buy another diet book, but I bought several of these books in the series. They contain good information, but I found many contradictions between the books. The tips I can remember I will use, but it would be hard to remember all the information and I don't want to carry them around. I would suggest looking them over in a store before purchasing.

Reviewer: R

Lots of Information in a small book.
April 27, 2010

I just loved this book. It is small and easy to take with you when you go shopping.However, do not let the size fool you it has so much information packed into it. I loved the section on At The Supermarket. Excellent.

Reviewer: Evelyn H

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